It is easier than you'd think to get an enviable lower half. Try these lazy-man moves to tighten up your thighs from the floor, couch, or bed whenever you've some extra minutes. Do 10 to 15 reps of each exercise in the order listed below, then switch sides and repeat. Perform this workout at least four days a week for results that help you slip right into those skinnies.
You don't even have to stand up.
You don't even have to stand up.
Pin the tutorial to save it for later!