Want to lose belly fat in a healthy way? This Flat Tummy Water will help you eliminate that excess fat naturally.
If you're eating well but still not losing weight, you may have fluid retention. This can occur in different parts of the body, such as the legs, abdomen, and buttocks. If you've been searching for "how to lose weight in a healthy way" for hours and only come across unnecessary diets, you've come to the right place! There is a natural way to lose those extra pounds that will work for you without resorting to "miracle" diets.
Flat Tummy Water Fastest Way to Lose Belly Fat
Lemon for digestion, wrinkles and weight loss. Cucumber to promote clear skin, flush out water and build healthy muscle tissue. Mint to help keep the mouth clean and relieve headaches and stomach aches. Ginger for circulation, sinus clearing and joint health.
- 2-3 large lemons, thinly sliced
- 1 Cucumber, thinly sliced
- 18-20 mint leaves
- 1/2 – 1 tbsp ginger ground
- 1 gallon of water
- Thoroughly wash all fruits and veggies and thinly slice the lemon and cucumber.
(If you don’t have a slicer, I suggest purchasing one if you plan on doing this a few times a week. I use this slicer from target which works very well and doesn’t take up much room in storage.) - Fill container with ingredients and fill to the top with water.
(I prefer to use this 1.25 gallon slim water jug in my fridge. I found it at The Container Store and they have multiple sizes.)
- Soak in fridge overnight and enjoy within 2 days.
All of these ingredients have numerous health benefits (just a few of which are listed above), but essentially they all help with digestion. This is why I call it flat belly water. Drinking this water will not cause you to retain water. It will cleanse your body and leave you feeling refreshed.